The Space
„In Hűvösvölgy I dreamed up a space where, in Swami Rama's words, „happiness and stillness come through a state of calm”.”Márta Hámori
This place is about silence, presence, safety and connection.
Where movement and touch speak one language
In the studio, yoga and shiatsu aren't two separate worlds – they complement each other in restoring what everyday life has thrown off balance. Here you can learn to notice your body's subtle signals, and to work with them.
In every practice we look for what works for you. The shiatsu treatments support the healing forces already within you. Whether you're arriving for the first time or have long been on the path, here you have nothing to prove. It's enough to simply be present.
Safe, accepting, trauma-informed
The studio opened with the intention of creating a safe, loving and accepting space for everyone. I believe real growth rests on attentive awareness – so here, every practice and treatment happens in a trauma-informed spirit, honouring both body and soul.
The goal isn't performance, but relaxation, calm and renewal. Meditation and silence here aren't an add-on – they're the foundation.
Old wisdom, present-day approach
Traditional and modern approaches meet in harmony. The ancient teachings of the Himalayan masters blend with the practices of yoga, ayurveda, do-in, yoga therapy and shiatsu – complemented by contemporary elements of physiotherapy, manual therapy and craniosacral therapy. Movement, breath and presence together support inner balance.
I welcome you with hatha, restorative, spine-therapy, as well as women's and prenatal yoga classes – whatever your situation, you'll find a supportive class or treatment.
The space and its objects
The energy of the New Moon
The Moon is connected to our inner world, to intuition and emotional balance. Since ancient times it has been a symbol of the feminine: receptivity, care, creation and cyclical renewal. As its phases change, it reminds us of our own natural rhythm.
Yoga helps us tune in to this gentle, soft, yet powerful energy. The Moon invites you to connect with your intuition, honour your own rhythm, and make space for turning inward. Its light is a reminder: true strength doesn't always lie in doing, but sometimes in allowing, accepting, and listening to inner wisdom.
The new moon is a time of renewal and new beginnings – linked to the earth element, which gives stability and fertile ground. It's time to grow quiet, connect with your deepest intentions, and plant the seeds that may begin to grow in the season ahead.