Yoga Classes

Here the aim of practice isn't performance, but relaxation, calm and renewal. There's a supportive class for every situation – whether you're new to yoga or have practised for years.

„In every class we look for what works for you. Your body leads; we simply listen to it.”

Class types

Private Yoga therapy

Traditional Hatha – Himalayan tradition

Slow, mindful, breath-based practice in the ancient Himalayan spirit. About grounding, presence and inner quiet.

Hatha Flow

A more continuous, softly flowing movement that links breath and motion.

Spine-friendly / spine-therapy yoga

Gentle, spine-supporting practice – for releasing tension, improving posture, and preventing everyday complaints.

Women's yoga

Practice tuned to the female body and the lunar cycle – about connecting with yourself and allowing.

Prenatal yoga

Gentle, safe practice for expecting mothers – about connecting with your baby and yourself.

Gentle, restorative yoga

For senior practitioners and those recovering from illness – at your own pace, with patience.

Yoga in English

The same attentive practice, in English.

Sound-bath relaxation

Deep relaxation with the vibrations of singing bowls – calming the body and the nervous system.

Chakra meditation

An inward-turning meditation practice, gently moving the energy centres.

Moments from the practice

Not sure which class is right for you?

Write to me Book a session